Known as the perfect trail running course for veteran runners wanting a 100mile P.R., as well as the perfect race for rookie ultra runners wanting a good setup to accomplish their goal. Expect frequent and incredible (known around the world) aid station support all day and night. Generous cut-offs. A fun atmosphere for family, friends, and awaiting crew members with 5 x 20 mile beautiful loops around the lake, over wooden bridges, and through the tall pines. Gently undulating trails on a bed of pine needles. Don't let the name fool you, you don't have to worry about rocks on this course, but keep your eyes on the tree roots grabbing at your feet.